Comments on: A good run … http://ajhblog.wordpress.com/2007/02/24/a-good-run/ Tue, 21 May 2013 14:49:37 +0000 hourly 1 http://wordpress.com/ By: RunMumRun http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-211 Mon, 26 Feb 2007 02:59:33 +0000 http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-211 ummm Persian Fetta my favourite. Well done on the run. tks for advice re $$$. Ant B*****ds are everywhere I told you they are taking over the world. :)

]]> By: Lee http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-204 Sun, 25 Feb 2007 06:41:41 +0000 http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-204 Hhmmmm, stretch breaks, maybe I should do those as well.

Gee whiz your flipping fast, another speedy gonzalas :)

]]> By: Stu Mac http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-203 Sun, 25 Feb 2007 05:09:49 +0000 http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-203 I’ll see you on Monday at Fed Square, I think I am taking the medium paced 8/10k group. That group run about 5:30-6 min pace.

Stu

]]> By: Steve http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-202 Sun, 25 Feb 2007 04:53:26 +0000 http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-202 It really doesn’t matter about the breaks. At the end of the day you still ran 9 km, that’s 9 km in the bank, no one can take that away from you. Do you think I’m obsessed with milage.

]]> By: Jaykay http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-201 Sun, 25 Feb 2007 03:06:30 +0000 http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-201 So did you hit the Tan??

WRT your question about the Hurricanes, I haven’t actually run in the 8′s yet so can’t compare them to the 7′s. They are, however, a tad smaller than the 7′s so I might go back next weekend and try on the next size up to see if they feel more comfortable.

]]> By: kathy http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-199 Sat, 24 Feb 2007 12:33:16 +0000 http://ajhblog.wordpress.com/2007/02/24/a-good-run/#comment-199 Returning home to bed for an hour sounds great, but I’m betting you hit the tan! Hope the bruschetta tasted great.

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