The title says it all really. Another ordinary day at work (only another 12 years or so until retirement) then tonight poor old Chris’ car broke down and had to be brought home on the back of a tow truck by the RACV.
My run tonight started off okay, the first 5km was @ just over 5 min pace, but then the runner’s tummy kicked in and the last 4km was run/walk, so overall 9km and just snuck in under 6 min pace.
January 11, 2008 at 11:37 pm |
My crap run beats your crap run. I did over 8 min/km
January 12, 2008 at 9:33 am |
At least you got a crap run in……..I had a rest day.
January 12, 2008 at 10:30 am |
I have had a few rides in the RACV tow truck over the years
I hope Chris’s car is not too expensive to fix.
I didn’t even get out for my run yesterday, in fact I did stuff all exercise yesterday. Hopefully I will get out today
January 12, 2008 at 10:59 am |
There seems to be some serious work malaise going around at the moment, I was slumping around the house last night declaring, only another 25 years to go, just kill me now!!!
I am sure this happens every January.
January 14, 2008 at 7:13 pm |
a run’s a run!!!! mine all seem to be crappy lately…um could be all the drinking ive been doing tho