Comments on: An early morning run and an afternoon ride … http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/ Sat, 02 Jan 2010 19:30:58 +0000 http://wordpress.com/ hourly 1 By: Stu Mac http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3744 Stu Mac Tue, 26 Aug 2008 12:40:25 +0000 http://ajhblog.wordpress.com/?p=881#comment-3744 Congrats to coach & Alyssa, 10k is around the corner! Slow & steady is the key for her long term running! Hmmmm, yes the marathon was going, the ONLY event on the OG Timetable, but yes Channel 7 show re-runs of events from the previous day......grrrrrrrrrrrrrr Love the tea! A few years ago I read that ginger has anti-inflam qualities and this was the tea I tried and I enjoyed. So my hot drinks are long black (prob 4 a week), green tea with mint & the lemon with ginger. Congrats to coach & Alyssa, 10k is around the corner! Slow & steady is the key for her long term running!

Hmmmm, yes the marathon was going, the ONLY event on the OG Timetable, but yes Channel 7 show re-runs of events from the previous day……grrrrrrrrrrrrrr

Love the tea! A few years ago I read that ginger has anti-inflam qualities and this was the tea I tried and I enjoyed. So my hot drinks are long black (prob 4 a week), green tea with mint & the lemon with ginger.

]]> By: tokaiangel http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3743 tokaiangel Tue, 26 Aug 2008 11:46:47 +0000 http://ajhblog.wordpress.com/?p=881#comment-3743 Twinings do a orange, honey and ginger one which is even better! It's my favourite! TA x Twinings do a orange, honey and ginger one which is even better! It’s my favourite!

TA x

]]> By: jojo http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3742 jojo Mon, 25 Aug 2008 10:25:36 +0000 http://ajhblog.wordpress.com/?p=881#comment-3742 wow-you are an exercise machine wow-you are an exercise machine

]]> By: Em http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3741 Em Mon, 25 Aug 2008 09:54:26 +0000 http://ajhblog.wordpress.com/?p=881#comment-3741 Yum, I'll give that a go I LOVE ginger. I am hooked on Twinings Chai tea at the moment, it's black tea with cinnamon and ginger. Yum, I’ll give that a go I LOVE ginger. I am hooked on Twinings Chai tea at the moment, it’s black tea with cinnamon and ginger.

]]> By: MizFit http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3740 MizFit Sun, 24 Aug 2008 23:08:53 +0000 http://ajhblog.wordpress.com/?p=881#comment-3740 (and no pressure...just asking!) (and no pressure…just asking!)

]]> By: MizFit http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3739 MizFit Sun, 24 Aug 2008 23:08:32 +0000 http://ajhblog.wordpress.com/?p=881#comment-3739 wait YOURE A TEA GUY?! If I like you and YOU like TEA does that mean IM A TEA WOMAN as well?? I had no idea. wait

YOURE A TEA GUY?!

If I like you

and YOU like TEA

does that mean IM A TEA WOMAN as well??

I had no idea.

]]> By: AndrewE http://ajhblog.wordpress.com/2008/08/24/an-early-morning-run-and-an-afternoon-ride/#comment-3738 AndrewE Sun, 24 Aug 2008 18:06:36 +0000 http://ajhblog.wordpress.com/?p=881#comment-3738 We had great marathon coverage here and I managed to watch the whole thing. Those guys are amazing! We had great marathon coverage here and I managed to watch the whole thing. Those guys are amazing!

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