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	<title>Comments on: Sickies &#8230;</title>
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		<item>
		<title>By: sassycil</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3918</link>
		<dc:creator>sassycil</dc:creator>
		<pubDate>Tue, 23 Sep 2008 11:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3918</guid>
		<description>or try a pilates class, we need more blokes to laugh at :)</description>
		<content:encoded><![CDATA[<p>or try a pilates class, we need more blokes to laugh at <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: sassycil</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3917</link>
		<dc:creator>sassycil</dc:creator>
		<pubDate>Tue, 23 Sep 2008 06:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3917</guid>
		<description>Hate the sickies too! Just makes you sick, doesn&#039;t it! 
There is a bumper sticker &quot;I used up all my sick days, so I called in dead&quot;.
Re: core exercises: Try Belly Dancing. Very fetching.</description>
		<content:encoded><![CDATA[<p>Hate the sickies too! Just makes you sick, doesn&#8217;t it!<br />
There is a bumper sticker &#8220;I used up all my sick days, so I called in dead&#8221;.<br />
Re: core exercises: Try Belly Dancing. Very fetching.</p>
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		<title>By: Eat Em</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3916</link>
		<dc:creator>Eat Em</dc:creator>
		<pubDate>Mon, 22 Sep 2008 23:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3916</guid>
		<description>It is the difficult sessions (physically &amp; mentally) that make you stronger) ..... lol

At least you do corestrength work - I don&#039;t but I soooo should be ....  :-(</description>
		<content:encoded><![CDATA[<p>It is the difficult sessions (physically &amp; mentally) that make you stronger) &#8230;.. lol</p>
<p>At least you do corestrength work &#8211; I don&#8217;t but I soooo should be &#8230;.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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		<title>By: Jaykay</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3915</link>
		<dc:creator>Jaykay</dc:creator>
		<pubDate>Mon, 22 Sep 2008 21:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3915</guid>
		<description>Hey Andrew, just catching up on everyone&#039;s blogs.

It&#039;s hard to  picture all the cold and wind right now as I&#039;m sitting quietly in the sun, enjoying the sunrise up here in Qld.

I have found the only way to enjoy doing all the core and strength stuff is to do a circuit class at the gym.  I&#039;ve tried doing it at home but I&#039;m finding the motivation lacking somewhat.

And I agree with Em, make sure all your crew give you a doctor&#039;s certificate.  :D</description>
		<content:encoded><![CDATA[<p>Hey Andrew, just catching up on everyone&#8217;s blogs.</p>
<p>It&#8217;s hard to  picture all the cold and wind right now as I&#8217;m sitting quietly in the sun, enjoying the sunrise up here in Qld.</p>
<p>I have found the only way to enjoy doing all the core and strength stuff is to do a circuit class at the gym.  I&#8217;ve tried doing it at home but I&#8217;m finding the motivation lacking somewhat.</p>
<p>And I agree with Em, make sure all your crew give you a doctor&#8217;s certificate.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Mark Salinas</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3914</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 22 Sep 2008 18:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3914</guid>
		<description>The crappy days help lead us to appreciate the nicer ones...I think? :)</description>
		<content:encoded><![CDATA[<p>The crappy days help lead us to appreciate the nicer ones&#8230;I think? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3912</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 22 Sep 2008 17:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3912</guid>
		<description>Heh...one of the problems with putting kids into daycare is that they pick up every blinging cold and then bring them home.  Apparently that is a good thing!</description>
		<content:encoded><![CDATA[<p>Heh&#8230;one of the problems with putting kids into daycare is that they pick up every blinging cold and then bring them home.  Apparently that is a good thing!</p>
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		<title>By: MizFit</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3910</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 22 Sep 2008 11:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3910</guid>
		<description>are you still staying well?

Im avoiding FULLMOUTHKISSES from my Toddler for that reason :)</description>
		<content:encoded><![CDATA[<p>are you still staying well?</p>
<p>Im avoiding FULLMOUTHKISSES from my Toddler for that reason <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Em</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3909</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Mon, 22 Sep 2008 11:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3909</guid>
		<description>Hmmm, sickie on a Monday hey, Medical Certificates please!

One of my team mates called in sick today too.</description>
		<content:encoded><![CDATA[<p>Hmmm, sickie on a Monday hey, Medical Certificates please!</p>
<p>One of my team mates called in sick today too.</p>
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		<title>By: Celeste</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3908</link>
		<dc:creator>Celeste</dc:creator>
		<pubDate>Mon, 22 Sep 2008 11:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3908</guid>
		<description>I am soooo not the right person to ask about motivation!  I come here to your blog for a dose!!!!!!!</description>
		<content:encoded><![CDATA[<p>I am soooo not the right person to ask about motivation!  I come here to your blog for a dose!!!!!!!</p>
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		<title>By: jojo</title>
		<link>http://ajhblog.wordpress.com/2008/09/22/sickies/#comment-3907</link>
		<dc:creator>jojo</dc:creator>
		<pubDate>Mon, 22 Sep 2008 10:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://ajhblog.wordpress.com/?p=982#comment-3907</guid>
		<description>i find myself very disinterested ..however the 66dollars a pop for the pilates has meant that ive been doing the work in between</description>
		<content:encoded><![CDATA[<p>i find myself very disinterested ..however the 66dollars a pop for the pilates has meant that ive been doing the work in between</p>
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