Today I choose a rest – no exercise at all – something I do very rarely. I feel like I need a rest day. The knee is a little sore, and I feel tired, so a rest day it is.
Yesterday I did the normal 6km loop at 5:27 min/km.
Nothing much else to report – it’s pretty boring around here.
Looking forward to an early morning run tomorrow with workmate Deb. It’s going to be cold and foggy again, so it should be fun!
