Better …

Well, today was definitely better than yesterday, but then it could hardly be worse!

I started off the day with a nice swim, the usual 80 laps, the first 50 or so in an empty lane, and then 10 minutes in the steam room. It really is a nice way to start off the day.

I have a late meeting teleconference tonight, 10:30pm-midnight, so I decided to leave work a bit early and got out for a bike ride. I did just over 22km at about 28 km/hr average speed before it got dark.

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2 Responses to “Better …”

  1. jojo Says:

    glad today was better.

  2. Carla Says:

    I’m happy that today was better for you. And looks like you got in some great exercise too which helps.

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